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Efficacy of exercise combined with EMS suit

What is it about?

EMS suit administered at high impulse intensity can improve body composition, some blood lipid, and strength in healthy men. This exercise effect occurs almost six weeks later.

Why is it important?

Even if a person is a healthy, strong exercise can damage muscles and joints. In particular, in people who are overweight, such as obese patients, this damage is more likely to appear. Therefore, the electric impulse can be increased by the electric stimulation of the exercise of the intensity which is difficult to do by oneself, and it will cause less trouble to the muscles or joints to exercise.

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The following have contributed to this page:
Yong-Seok Jee
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