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Personal stories of mental illness are healing and informative

What is it about?

Personal stories of mental illness help our society understand what it is like to experience mental health problems, and also help some people come to terms with their illness as they tell their stories. Particular themes and patterns emerge in narratives of mental illness, and the details writers provide lead to greater empathy and compassion for people who have illnesses including bipolar disorder, OCD, and schizophrenia.

Why is it important?

Increasing awareness of the lived experience of mental illness helps the general public respond to mental illness with compassion rather than fear, and helps people who have mental illness feel less alone. Stigma and isolation are central issues in the treatment of mental illness, and this article strives to address those social issues with engaging examples from personal narratives.

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Elizabeth Young
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