Contemporary resilience discourse is marked by the logic of neoliberal governmentalism, leading some critical scholars to dismiss the concept altogether. Resilience is frequently framed as a personal capacity to adapt, cope, and “bounce back” in the face of adversity, shifting responsibility onto individuals while leaving structural injustices unaddressed. This article challenges the top-down, individualised, and politically detached view of resilience and reimagines it as a collective, transformative force. Drawing on the legacy of Black feminists and women of colour, as well as the embodied counternarratives of today’s social justice practitioners, it calls for a careful analysis of oppressive power dynamics while highlighting the liberating potential of embodiment for resilience and resistance.